Ayurvedic herbs will eliminate the problem of erectile dysfunction in boys, know the method of consumption

Ayurvedic Herbs For Erectile Dysfunction: Many Ayurvedic herbs can prove to be effective in the problem of erectile dysfunction. Learn more about them

Ayurvedic Herbs for Erectile Dysfunction: Erectile dysfunction is a serious problem related to the sexual health of men. This is a condition in which men have difficulty getting or maintaining an erection during sexual intercourse. By the way, in most men this problem occurs after the age of 40. But due to wrong eating habits, poor lifestyle and increasing stress, nowadays even young people fall victim to this problem. Most people do not like to talk about this problem or are afraid to talk about it. But if this problem is not treated in time, the whole married life of a person can be ruined. Some Ayurvedic herbs are known to be very effective in treating erectile dysfunction. Today in this article we will learn in detail about ayurvedic treatment for erectile dysfunction from ayurvedic doctor Ritu Chadha. Ayurvedic herbs beneficial in erectile dysfunction are as follows –
Ayurvedic herbs for erectile dysfunction in English

1.Shilajit
Shilajit has been used for centuries to treat erectile dysfunction and other sexual health problems. Taking shilajit increases blood circulation in the intimate area and reduces sexual weakness. In addition, it is also a very effective herb for increasing testosterone levels and sperm count. Drink a spoonful of shilajit powder mixed with milk every day before going to bed.

2.Ashwagandha
Consumption of Ashwagandha is very beneficial for men suffering from erectile dysfunction problem. Its intake dilates the blood vessels, which allows the blood circulation in the penis to function properly. Ashwagandha has aphrodisiac properties that help to increase sexual arousal. Consumption of Ashwagandha also eliminates mental stress, fatigue and weakness. For this, you can take ashwagandha powder with warm milk or water daily at night.

3.Tulsi seeds
Basil seeds, i.e. sabja seeds, are full of medicinal properties. Tulsi seeds are used in Ayurveda to treat many problems. These seeds help to overcome the problem of infertility in men. Regular consumption of basil seeds increases blood circulation in the penis and eliminates the problem of erectile dysfunction. To consume it, soak a teaspoon of basil seeds in a glass of water before going to bed at night. Drink this water after waking up in the morning and eat the seeds after chewing them.

4.White cereal
Safed Musli is used as a medicine in Ayurveda. Its use increases the level of testosterone hormone in men. It is a great herb to increase sexual power and eliminate erectile dysfunction. It is also used to prolong sexual time. To consume, mix a spoonful of white granola powder with cow ghee and rock candy and eat it.
5.Asparagus
The use of Shatavari is very beneficial in the treatment of erectile dysfunction. It helps in increasing testosterone hormone in men. Its use increases sperm count and eliminates the problem of infertility. It is also helpful in increasing sexual power. Mix Shatavari powder in milk and consume it every night before going to bed.

Consumption of various Ayurvedic herbs can be helpful in treating erection problems. It is important to consult a doctor or expert before taking them.